How to Build an Unbreakable Mother-Daughter Bond

How to Build an Unbreakable Mother-Daughter Bond

“One of the most important relationships we have is the relationship we have with our mothers.” ~ Iyanla Vanzant   The Difference Between a Relationship vs. Relational Bond Relationships are formed

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What You Should Know About High-Quality Parenting Practices?

“The quality of the parent-child relationship greatly influences the child’s emotional and social development.”—Mary Ainsworth Our relationship with our families lay the foundation for all other relationships throughout life.  A

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How Intergenerational Trauma Is Hurting Mothers and Daughters Relationships

How Intergenerational Trauma Is Hurting Mothers and Daughters Relationships

Trauma is something that is often passed down from generation to generation, and it's not just limited to physical or sexual abuse. Trauma can also occur when there has been

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Mother nagging to her daughter

Is Nagging or Lecturing Damaging Your Relationship With Your Teen?

"Dear mom and dad. You were also teens once. So please let me enjoy my teen years & stop nagging. Sincerely, Every Teen."—Anonymous Are you a parent who feels the

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Why Self-Awareness is Crucial to Parenting

Why Self-Awareness is Crucial to Parenting

“Your kids don’t want a perfect mom; they want a happy one.”—Unknown. Self-awareness helps parents make intentional choices.  The more self-aware we are, the more likely we are to behave

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Parents—When Is Control Too Much Control?

Parents—When Is Control Too Much Control?

"Children learn more from what you are than what you teach."—W.E.B DuBois. Which of the following statements best describe you: ~When I ask my children to do something, he/she asks

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Self-Forgiveness: A Vital Virtue

Self-Forgiveness: A Vital Virtue

"To forgive is to set a prisoner free and discover that the prisoner was you."—Lewis B. Smedes   During Oprah's "The Life You Want Class," she discussed forgiveness and told

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Power Struggles: Understanding It and How To Disengage From It

Power Struggles: Understanding It and How To Disengage From It

  "A power struggle collapses when you withdraw your energy from it.  Power struggles become uninteresting to you when you change your intention from winning to learning about yourself." —Gary

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The Silent Treatment: What Mother's Raising a Teenaged Daughter Should Know

The Silent Treatment: What Mother’s Raising a Teenaged Daughter Should Know

"Don't give people so much power over you or seize someone else's power over them that silence leaves you or them questioning your or their self-love."—Dr. Cassandra Like a light

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How Much Does Mindset Play a Role in the Quality of Life?

How Much Does Mindset Play a Role in the Quality of Life?

How much does mindset play a role in the quality of your life? Well, that depends on who you ask. Do you give up easily when faced with a challenging

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