Understanding and Overcoming Feelings of Unworthiness in Women " Self respect, self worth and self love, all start with self. Stop looking outside of your self for your value. " -Rob Liano Feeling unworthy is a common struggle that many women face in their daily...
"To raise a child who is comfortable enough to leave you means you've done your job. They are not ours to keep, but to teach how to soar on their own." -Anonymous Navigating the complex journey of raising a teenage daughter can feel like an...
"One of the most important relationships we have is the relationship we have with our mothers." ~ Iyanla Vanzant The Difference Between a Relationship vs. Relational Bond Relationships are formed the day that we are born. There is never a time when we are not...
"The quality of the parent-child relationship greatly influences the child's emotional and social development."-Mary Ainsworth Our relationship with our families lay the foundation for all other relationships throughout life. A child's first relationship is with their parents, and it is through that relationship that children...
Trauma is something that is often passed down from generation to generation, and it's not just limited to physical or sexual abuse. Trauma can also occur when there has been a death in the family, financial struggles, or even moving around a lot as a...