“It’s not whether you get knocked down; it’s whether you get up.” — Vince Lombardi Setbacks are an inevitable part of life, but they can often shake your confidence and
Understanding and Overcoming Feelings of Unworthiness in Women “Self respect, self worth and self love, all start with self. Stop looking outside of your self for your value.”—Rob Liano Feeling
"To raise a child who is comfortable enough to leave you means you've done your job. They are not ours to keep, but to teach how to soar on their
“One of the most important relationships we have is the relationship we have with our mothers.” ~ Iyanla Vanzant The Difference Between a Relationship vs. Relational Bond Relationships are formed
“The quality of the parent-child relationship greatly influences the child’s emotional and social development.”—Mary Ainsworth Our relationship with our families lay the foundation for all other relationships throughout life. A
Trauma is something that is often passed down from generation to generation, and it's not just limited to physical or sexual abuse. Trauma can also occur when there has been
“Your kids don’t want a perfect mom; they want a happy one.”—Unknown. Self-awareness helps parents make intentional choices. The more self-aware we are, the more likely we are to behave
"Children learn more from what you are than what you teach."—W.E.B DuBois. Which of the following statements best describe you: ~When I ask my children to do something, he/she asks
"To forgive is to set a prisoner free and discover that the prisoner was you."—Lewis B. Smedes During Oprah's "The Life You Want Class," she discussed forgiveness and told
"A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself." —Gary