June 18, 2024
How to Set Healthy Boundaries with Love and Respect
"To raise a child who is comfortable enough to leave you means you've done your job. They are not ours to keep, but to teach how to soar on their
Blogs
March 1, 2024
How to Build an Unbreakable Mother-Daughter Bond
“One of the most important relationships we have is the relationship we have with our mothers.” ~ Iyanla Vanzant The Difference Between a Relationship vs. Relational Bond Relationships are formed
December 27, 2023
What You Should Know About High-Quality Parenting Practices?
“The quality of the parent-child relationship greatly influences the child’s emotional and social development.”—Mary Ainsworth Our relationship with our families lay the foundation for all other relationships throughout life. A
December 16, 2022
How Intergenerational Trauma Is Hurting Mothers and Daughters Relationships
Trauma is something that is often passed down from generation to generation, and it's not just limited to physical or sexual abuse. Trauma can also occur when there has been
November 30, 2022
Is Nagging or Lecturing Damaging Your Relationship With Your Teen?
"Dear mom and dad. You were also teens once. So please let me enjoy my teen years & stop nagging. Sincerely, Every Teen."—Anonymous Are you a parent who feels the
October 21, 2022
Why Self-Awareness is Crucial to Parenting
“Your kids don’t want a perfect mom; they want a happy one.”—Unknown. Self-awareness helps parents make intentional choices. The more self-aware we are, the more likely we are to behave
October 2, 2022
Parents—When Is Control Too Much Control?
"Children learn more from what you are than what you teach."—W.E.B DuBois. Which of the following statements best describe you: ~When I ask my children to do something, he/she asks
September 2, 2022
Self-Forgiveness: A Vital Virtue
"To forgive is to set a prisoner free and discover that the prisoner was you."—Lewis B. Smedes During Oprah's "The Life You Want Class," she discussed forgiveness and told
February 10, 2022
Power Struggles: Understanding It and How To Disengage From It
"A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself." —Gary
November 11, 2021
The Silent Treatment: What Mother’s Raising a Teenaged Daughter Should Know
"Don't give people so much power over you or seize someone else's power over them that silence leaves you or them questioning your or their self-love."—Dr. Cassandra Like a light