Respect My Beautiful Counseling & Consulting

Don't compare yourself to others

The Danger Zone of Comparison

Why do women size up another woman without even thinking about it in a matter of seconds? It is like second nature. The big WHY is because women are secretly

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How Much Does Mindset Play a Role in the Quality of Life?

How Much Does Mindset Play a Role in the Quality of Life?

How much does mindset play a role in the quality of your life? Well, that depends on who you ask. Do you give up easily when faced with a challenging

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There is Only One Way to Fail—Fail Forward

“Fail early, fail often, but always fail forward”—John Maxwell I know most of you are thinking, “is she crazy telling us to fail.” I am not telling you to fail;

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Why The Lack of Self Love has Your Life in a Chokehold

Have you ever felt like you were in a chokehold and can't seem to get ahead in life? And, no matter what you do, you can't seem to release the

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Feeling Deserving or Undeserving: Who Decides?

“Sometimes, all you have to do is forget what you feel and remember what you deserve,”— Quotediary.me There is this notion that deserving is something that you must earn or

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Don’t Be Afraid of Your Fears

Don't Be Afraid of Your Fears by Dr. Cassandra Clarke-Williams “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth

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The Undercover Imperfections of a Perfectionist

You won’t find perfection in the DSM-5 as a diagnosis, but it sure can leave you on an emotional ride in your life. I had what is referred to as

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Expectations

EXPECTATIONS By: Dr. Cassandra Clarke-Williams Relationships can be rough both socially and intimately. Relationships sit at the center of survival, yet it is the hardest thing to master. My nephew

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The Damaging Effects of Anger and Rage (Part 1)

The Damaging Effects of Anger and Rage (Part 1) By: Dr. Cassandra Clarke-Williams In the wake of Lesandro “Junior” Guzman-Feliz being fatally stabbed in the Bronx, New York, it makes

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